Certifications: CF Level 1, CF Level 2 Attendee (2008, 2009), CF Endurance , CF Gymnastics attendee with Jeff Tucker, CF Kettlebell , USAW Sports Performance Coach, Adaptive Athlete Coach, Reiki I Practitioner, Aerial Dance & Mobility Instructor, CPR/AED Certified
Growing up a dancer and athlete, Meaghan was looking to continue to stay in shape after her collegiate sports days were over. First introduced to CrossFit in January of 2007, she fell in love with the intensity of the programming and the variation of the movements. Once CrossFit Alexandria opened in the summer of 2007, Meaghan joined as a founding member and soon began coaching once she received her CrossFit certification. Her CrossFit journey has taken her everywhere from CF Alexandria, to Capital CrossFit, to Mount Vernon CrossFit, and all the way down to CrossFit Woodbridge.
After being in the community for over a decade, she knows that CrossFit truly is the best way to not only stay in shape, but to help you live a better lifestyle…two of the reasons why she’s continued to coach and will remain a member of the community into the future.